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Fitness Centre

Do I need my membership card to access the fitness centre?

Yes! we require all members to scan your access card at the Fitness Centre Desk located right at the entrance of level 1. Due to the volume of people through the main turnstiles we need to ensure that those acc...

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How old do you need to be to use the Fitness Centre?

You must be at least 10 years old to use the fitness centre. For youth, 10 - 13 years of age, they can use the cardio equipment within the fitness centre but only when directly supervised by a parent or guardia...

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What hours are the Fitness Centre?

The fitness centre is open 5am - 12am daily, the same as the building. On any statutory holidays the fitness centre is open 8am - 3:30pm.

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Are there women's only hours in the fitness centre?

Yes! We have an area within the fitness centre that is a dedicated women's only space at the following times: Monday/Wednesday/Friday - 10am - 12pm Tuesday/Thursday - 2pm - 4pm

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Do you offer Personal Training?

Yes we do! You can speak with one of our Fitness Centre Staff for more details. We will be happy to schedule a complimentary assessment with one of our certified personal training specialists to discuss your he...

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Do you have accessible equipment?

We do have some accessible cardio equipment options on level 2 of the fitness centre. Please ask any of the fitness centre staff to show you where they are and how they operate.

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Do I need to pre-register for group fitness classes?

For most classes we do not pre-register. It never hurts to come early because some classes get pretty busy! The only class currently requiring pre-registration are our Synrgy Bootcamp! Pre-registration is done ...

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What Group Fitness classes do you offer?

We offer a variety of classes from yoga to bootcamp to cycling, all included in a Toronto Pan Am Sports Centre membership! You can find our most recent schedule here!

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Do you have Nutrition Counselling?

We offer nutrition counselling for an additional fee. Our registered dietitian will go through an in-depth nutrition and lifestyle assessment to determine specific dietary recommendations to compliment your hea...

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What are member workshops?

We offer a free monthly member workshop on various fitness and health topics. Please check here for upcoming workshops and their descriptions. In order to attend a workshop, please show your membership card to ...

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